Niesamowity “rozdrobniony” kurczak, który całkowicie zmienił mój światopogląd :) Danie w stylu azjatyckim, o głębokim i bogatym aromacie, lekko pikantne, lekko słodkie i tak wyraziste, że wystarczy do niego zwykły ryż, nic więcej. Można je zrobić w wolnowarze lub zwykłym piekarniku, tak jak ja. Nie ma przy nim zbyt wiele zachodu, ale trzeba czekać i czekać, a zapachy sadystycznie uwalniają się w kuchni, powodując skręt kiszek, ale uwierz, warto poczekać. Możesz wrzucić kurczaka do piekarnika o 20.00 piekarnik wyłączyć o 24.00 i iść spać, a na następny dzień obiad prawie gotowy!
Pulled chicken – przepis na kurczaka po azjatycku
Przepis
Porcji: 4
Składniki
Sos:
- 4 łyżki słodkiego sosu chilli
- 5 łyżek sosu sojowego
- 4 łyżki ketchupu
- 1 łyżka brązowego cukru (lub stewii w proszku dla niższej kaloryczności)
- 2 łyżki sosu Hoisin
- 2 łyżki wina ryżowego (lub octu ryżowego)
- 1 łyżka oleju z orzechów arachidowych
- 1 1/2 łyżeczki suszonego czosnku
- 1 łyżeczka mielonego imbiru
- 1/2 łyżeczki soli
- szczypta pieprzu
Inne:
- 600 g filetu z piersi kurczaka
- 1 łyżeczka mąki ziemniaczanej
- 1/4 szklanki zimnej wody
- gruby szczypiorek do posypania
- sezam do posypania
- ryż jaśminowy (2- 2,5 woreczka)
Potrzebny będzie jeden woreczek do pieczenia w piekarniku lub *wolnowar.
Przygotowanie
Piekarnik nagrzej do 100 stopni. Składniki sosu dokładnie wymieszaj. Kurczaka oczyść ze zbędnych skórek i tłuszczu, umyj, a następnie dokładnie osusz za pomocą papierowego ręcznika. Sos wlej do woreczka i przełóż do niego kurczaka, mocno zakręć lub zawiąż folię, ale tak żeby nie zostało w środku zbyt dużo powietrza. Potrząśnij woreczkiem, by sos dokładnie pokrył kurczaka. Ułóż pakunek na małej blaszce i wstaw do piekarnika na 4 godziny. Po tym czasie wyjmij i pozwól kurczakowi chwilę ostygnąć. W tym czasie rozpuść mąkę ziemniaczaną w zimnej wodzie. Rożek woreczka przetnij i przelej sos do rondelka, podgrzej razem z mąką, aż do zgęstnienia. Kurczaka wyjmij i niezbyt mocno porozrywaj wzdłuż włókien za pomocą dwóch widelców (stąd pulled chicken), przerzuć do gorącego sosu i lekko przemieszaj, żeby cały się w nim pokrył. Podawaj danie posypane grubo pociętym szczypiorkiem i uprażonym na suchej patelni sezamem. Serwuj z ugotowanym na sypko ryżem jaśminowym.
Smacznego!
* Wolnowar rządzi się własnymi prawami. Jeśli używasz jego zamiast piekarnika, sos wraz z surowym kurczakiem umieść w urządzeniu i ustaw na niską moc (7 godzin). Po tym czasie otwórz, rozdrobnij kurczaka, wlej mąkę rozmieszaną w wodzie i zostaw jeszcze na pół godziny na wyższej mocy. Podawaj jak wyżej.
Inspiracja: Slow Cooker Asian Sweet Chili Sesame Chicken
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